Getting in Alignment
Saturday 28th – Sunday 29th March 2020
09:00 – 11:00
11:30 – 13:30
| Lunch
| Session 3
16:30 – 17:00 | Break
17:00 – 18:00/19:00 | Session 4
Travelodge Bracknell
London Road
Binfield
Nr. Bracknell RG42 4AA
Premier Inn | Bracknell Central
Wokingham Road
Berkshire RG42 1NA
Premier Inn | Wokingham Town Centre Hotel
Wellington Road
Wokingham
Berkshire RG40 2EX
Coppid Beech Hotel
John Nike Way
Bracknell RG12 8TF
Tea & coffee will be flowing throughout the day as well as snacks but have a good breakfast as you will need your energy on arrival!
Please feel free to bring small snacks with you but please note, we are strictly NUT FREE.
Lunch is included and if you are bringing your own, or have any dietary requirements that is an exception to vegan/vegetarian/gluten free, please ensure you email us at hello@energyalignmentmethod.com by March 10th 2020.
Self Care
The two days will be emotional, challenging, yet so rewarding in so many ways. We want to ensure that you are fully prepared in every way.
To do so, please make sure you have slept and rested well ahead of the event.
Try to avoid meat and dairy 48 hours before the event and for the duration of the event
Keep hydrated before during and after the event. If attending in person, there will be plenty of water on hand at the event and for live stream please ensure you hydrate regularly – please make sure you have drank lots before the event as well.
Please no alcohol 48 hours before the event or during. We want your mind to be as clear as possible to make some magical transformations.
Ensure you are grounded and present during all the sessions. We wouldn’t want you to miss crucial information.
If you do need to leave the room or go offline, please make sure you tell your mentor.
At some point throughout the event, we may ask you to change tables / online groups. This is so that you can work with other people/mentors and get a different perspective.
Please do ask questions if you ever feel stuck at any time. We are all here to help!
By phone: + 44 (0)208 168 4888
By email: hello@energyalignmentmethod.com
VAT Company ID: 426458678
Registered Address: 27 Old Gloucester Street, London, WC1N 3AX
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