Day 1 ~ Understanding Your Energy

5 DAYS TO FLOW
WATCH VIDEOS & DOWNLOAD WORKSHEET & TRANSCRIPTS BELOW

We’re in for some aha moments, shifts and transformations today. It’s all about understanding you, your energy and how you influence the world around you. I’ll be introducing you to the 5 Steps of the Energy Alignment Method too, as we’ll be using it throughout the challenge.

VIDEO 1 – Understanding Energy
VIDEO 2 – The 5 Steps of EAM

Here’s what you’ll learn today:

  • The three flows of energy
  • How your thoughts & emotions influence your life
  • Your electromagnetic energy works
  • How to instantly free yourself from feeling stuck, resistance and overwhelm using the 5 steps of EAM

Your task

Download the worksheet for and transcript for today.   
There is also an extra worksheet today which may help you with your sway.
After the video give yourself 15 – 30 minutes. Click the comments button below, share what happened for you, ask questions and get support inside the Facebook group.

Are you ready to change your life with EAM?

There is so much more to EAM than I can share with you in these 5 days of training. If you’re really ready to change your life then discover how you can join our transformational workshops, 121 sessions, groups and online programs.

We are here waiting for you to join the next phase and to change your life.

© Energy Alignment Method 2018  |  Website by The Good Alliance

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